Adults
Cognitive behavioral therapy (CBT) for adults with anxiety and depression, and Dialectical Behavioral Therapy (DBT) for adults with emotional dysregulation. I also deliver Prolonged Exposure, a treatment for PTSD that helps reduce avoidance, fear and rumination related to past traumas.
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CouplesGottman Method
Gottman method couples therapy to help couples strengthen their relationship foundation, express needs and emotions effectively, and re-connect with their aspirations and values as individuals and as a couple. |
DBT Couples GroupI am currently recruiting couples for my upcoming Spring 2023 DBT Couples Group.
Please click here for more information on the group. If you & your partner are interested, contact us via webform or email. |