Cognitive behavioral therapy (CBT) for adults with anxiety and depression, and Dialectical Behavioral Therapy (DBT) for adults with emotional dysregulation. I also deliver Prolonged Exposure, a treatment for PTSD that helps reduce avoidance, fear and rumination related to past traumas.
Gottman method couples therapy to help couples strengthen their relationship foundation, express needs and emotions effectively, and re-connect with their aspirations and values as individuals and as a couple.
DBT Couples Group
Please click here for more information on the upcoming Fall group. If you & your partner are interested in joining us, contact me via email or webform.
I am currently accepting practicum students and fellows for DBT training and consultations. If you're interested in working with me for DBT individual and/or DBT couples training, please contact me via email or webform.