In my private practice, I apply cognitive behavioral therapy for adults with anxiety, and depression. I also deliver Prolonged Exposure, a treatment for PTSD that helps reduce avoidance, fear and rumination related to past traumas.
I apply Gottman method couples therapy to help you strengthen your relationship foundation, express your needs and emotions effectively, and re-connect with aspirations and values both individually and as partners.
I also integrate DBT skills to help equip you with strategies for managing emotions, and empower you to communicate directly with your partner and in a way that gets results.
45 min. individual/couples psychotherapy: $220 55-60 min individual/couples psychotherapy: $260