In my private practice, I apply cognitive behavioral therapy for adults with anxiety, and depression. I also deliver Prolonged Exposure, a treatment for PTSD that helps reduce avoidance, fear and rumination related to past traumas.
I apply Gottman method couples therapy to help you strengthen your relationship foundation, express your needs and emotions effectively, and re-connect with aspirations and values both individually and as partners.
I also integrate DBT skills to help equip you with strategies for managing emotions, and empower you to communicate directly with your partner and in a way that gets results.
45-50 min. individual/couples psychotherapy: $180
90 min. intake assessment: $270
Introductory Consultation: I believe that therapist- client fit is a central ingredient in effective treatment. I provide free, 15-20 minute phone-based consultation to assess your needs, introduce you to my treatment approach, and begin to determine whether I would be the right clinician for you.
My LocationS: EASTLAKE: 3245 Fairview Ave EAst, Suite 100 Seattle, Wa 98102 Phone: 206.595.1096 Email: ERIN@DRERINMIGA.COM (email preferred)